Description
In this live series, we will be taking time in the season of winter to rest and receive through spending time diving deep within ourselves to depattern energy patterns that may get in the way of being able to expand into our full potential. As we go into these expansion sessions, we create space within our multiple bodies (physical, emotional, mental, energy, and spiritual) and recharge ourselves to go into the seasons of spring with our seeds of intention and enjoy the blooms and greens of our seeds in summer with joy and playful presence. These sessions might bring up big feelings.
These feelings usually pass within a 24 hour to 48 hour timespan. It is suggested to partake in conscious activities that support you in your emotional processing (journaling, yin yoga, art therapy, therapy, etc). It is also suggested to partake in a salt bath (foot bath or tub bath) or a salt shower scrub to help heavy energies discharge and to help the organizing intelligence of your body integrate the energy retrieved and received through this session.
Disclaimer: I am not a doctor. This video is not intended to medically diagnose, prevent, cure, or treat disease. This video is not intended to replace any medical therapies or medication. It is made for esoteric educational purposes.
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